Welcome to Austin Flow Yoga
September 1, 2014
Austin Free Day of Yoga: Join Britty at the Mindful Body Center of Austin for free classes on Labor day. At 9a you can enjoy a strengthening Vinyasa Flow and join her for her 11a Gentle Flow and Meditation class. Attend one or both! (These are absolutely FREE classes, as part of Free Day of Yoga Austin, an annual city-wide event celebrating Yoga in all its forms.) Please show your support by participating. Did we mention it's FREE?!
September 6, 2014
Our fall 6-session Beginners' Series kicks off at Mindful Body Center. Check out the Austin Flow Yoga Calendar to see details and information about signing up. (We even have a yoga buddy discount! Bring a friend along and you both receive a hefty discount for the series)